Prevention Through Ayurveda: An Immunity Booster Program

Given the tough times we are living in, it has never been so crucial to build a strong immunity for our body to function effectively and be in tune with nature, meaning: stronger the immunity, better the body’s chance of harmonizing with nature and, the possibility of infecting with viruses and suffering from disorders is also reduced. A weak immunity calls for diseases and infections. 

Course Highlights:

  • Basic home remedies and practices to help boost your immunity and how Ayurveda can provide you insights on immunity
  • Understanding Immune system factors as explained in Ayurveda
  • Daily routine and diet regimen to increase your immunity
  • Special tips on how to use your kitchen pharmacy – herbs and spices to pacify imbalances
  • How you can eliminate mental and physical toxins through Ayurveda
  • Mind Body and Consciousness approach of Ayurveda in building immunity
  • How Panchakarma (Detoxification) enhances immunity


  • Duration 9 hrs
  • Sessions 6 sessions
  • Each Session 90 minutes (60 min lecture, 30 min Q/A)
  • Eligibility Open to all
  • Dates 7, 8, 9, 14, 15 and 16 May 2021
  • Timing 8:30 PM IST | 4 PM UK | 5 PM Europe | 11 AM USA

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Shruti Ayurved Academy