Kitchen Pharmacy

The Ayurvedic course on Kitchen Pharmacy will emphasize how to utilize fresh food, herbs and spices from your own kitchen and turn them into effective healing remedies. Let the food you eat protect yourself.

Course Highlights:

  • How to transform your kitchen into a pharmacy
  • Properties of commonly used spices and herbs in the kitchen
  • Simple Ayurvedic preparations like Decoctions, Herbal powders, Warm infusions, Cold infusions, Herbal pastes
  • Simple herbal remedies for common problems like, Constipation, Indigestion, Cough and Cold, Acid reflux, Gases and Bloating, fever and more
  • Guidelines for consuming Fruits

Schedule:

  • Duration 9 hrs
  • Sessions 6 sessions
  • Each Session 90 minutes (60 min lecture, 30 min Q/A)
  • Eligibility Open to all
  • Dates Dates to be announced soon
  • Timing

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Shruti Ayurved Academy