Basic Principles of Ayurveda

As Ayurveda is known to be the foremost life science and describes ways to prevent and manage lifestyle disorders, the world is being attracted towards its potential. This course is an introduction to the fundamental concepts of Ayurveda. This holistic Vedic science has all the tools and lessons to facilitate a healthy lifestyle. In this course, we will share the concepts which can be leveraged in day-to-day life for optimal health.

Course Highlights:

  • What is Ayurveda
  • Origin of Ayurveda
  • The eight main branches of Ayurveda
  • Six Samhitas (classics) of Ayurveda
  • Aims and objectives of Ayurveda
  • Ayurvedic daily routine and seasonal routines
  • Ayurvedic clock
  • Samanya-Vishesh Siddhant (Similarity-Dissimilarity Principle)
  • Five Basic Elements’ Principle
  • Tridosha, Dhatu and Mala Principle
  • Introduction to the six tastes
  • Concept of Agni
  • Concept of Ama
  • Concept of Ojas
  • Constitution (Prakriti)
  • Introduction to Ayurvedic Pulse Diagnosis

Schedule:

  • Duration 9 hrs
  • Sessions 6 sessions
  • Each Session 90 minutes (60 min lecture, 30 min Q/A)
  • Eligibility Open to all
  • Dates Dates to be announced soon
  • Timing

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Shruti Ayurved Academy