Ayurvedic Management of Metabolic Syndrome

Metabolic Syndrome can be considered as an epidemic in todays world. There are many
ways through which medical doctors and scientists are working to address this issue. But
the main focus lies on the concept of insulin resistance. We need to learn how to address
this issue practically with simple yet beneficial changes in lifestyle, diet and some profound
treatments and herbs. This is where Ayurveda comes in and plays the most significant role
in managing this issue. The main cause of imbalances is the lack of co-ordination between
mind, body and consciousness. In addition to this, polluted environment, polluted thoughts,
processed and polluted food, unhealthy lifestyle also contribute to diseases. Ayurveda
focuses on spiritual upliftment, Diet, Lifestyle, Panchakarma (Detoxification) and Herbs as
the primary tools for treatment of diseases. Ayurveda along with Yoga, Pranayama and
meditation is the best combination to treat a disease at its root cause and promote optimal
health. Ayurveda’s holistic approach of healing cleanses the Mind, Body and Consciousness
by eliminating the root cause and restoring Health (Swasthya), Bliss and Harmony.

Course Highlights:

  • Introduction to Metabolic syndrome
  • Importance & effects of Metabolic syndrome
  • Diseases / Symptoms of Metabolic syndrome
  • What is Metabolic syndrome in Ayurveda?
  • Management of Metabolic syndrome
  • Some useful herbs & spices in Metabolic syndrome
  • Relation between immunity & Metabolic syndrome
  • Management of Diet Lifestyle to control/ prevent Metabolic syndrome
  • Many more


  • Duration 9 hrs
  • Sessions 6 sessions
  • Each Session 90 minutes (60 min lecture, 30 min Q/A)
  • Eligibility Open to all
  • Dates 23, 24, 25, 30 April 2021 and 1, 2 May 2021
  • Timing 8:30 PM IST | 4 PM UK | 5 PM Europe | 11 AM USA

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Shruti Ayurved Academy