Ayurveda in Women Health
Vedic texts refer to the woman as ‘Shakti’ (Power). A woman’s physiology goes through various changes and stages with a unique hormonal rhythm through her lifetime. These stages are: Puberty, monthly menstruation, pregnancy and menopause. Through this course, you will learn the salient features of all these stages based on Ayurvedic principles. The techniques shared in the course will help you better combat and overcome the challenges faced in each stage and help discover a happier and healthier You.
- Duration 9 hrs
- Sessions 6 sessions
- Each Session 90 minutes (60 min lecture, 30 min Q/A)
- Eligibility Open to all
- Dates Dates to be announced soon